Reading and Audio/Visual Material

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Here are some books, DVDs, and Web-based material that you may find of interest.  If you're interested in buying a book or DVD, links are provided to the Avanta bookstore and to some online sites.

In Ottawa, much of this material may be found at Singing Pebble Books on Main Street opposite St. Paul's University and near the Green Door restaurant.

Table of contents 

General

Book Author(s) More info Author's site Purchase Notes
The New Peoplemaking (1988) Virginia Satir     Avanta
chapters.ca
Virginia's seminal work describing family dynamics.
The Satir Model (1994) Virginia Satir, John Banmen, Jane Gerber & Maria Gomori     Avanta
chapters.ca
amazon.ca
This book details the evolution of Satir's strategy and the powerful interventions she developed.
Working with the Family in Primary Care: A Systems Approach to Health and Illness (1984) Janet Christie-Seely     amazon.ca A systematic approach to the role that the family can and should play in improving health care management.
Making Peace with Your Parents (1996) Harold Bloomfield & Leonard Felder   Harold Bloomfield amazon.ca Your relationship with your parents is one of the most fundamental in your life. This book can help open your eyes to who they really are and, in turn, let you become the happy, creative and fulfilled person you are meant to be.
Taming Your Gremlin: A Surprisingly Simple Method for Getting Out of Your Own Way (2003) Rick Carson   The Gremlin Taming Institute amazon.ca Who's controlling your life? You? Or is it your gremlin, the inner voice that's talking to you all the time?
Homecoming: Reclaiming and Championing Your Inner Child (1992) John Bradshaw   John Bradshaw chapters.ca Bring your wounded inner child into adulthood.
Healing the Shame that Binds You (1988) John Bradshaw   John Bradshaw amazon.ca John Bradshaw shows us how toxic shame is the core problem in our lives.
The Power of Intention: Learning To Co-create Your World Your Way (2004) Wayne Dyer Hay House Publishers Wayne Dyer amazon.ca Wayne Dyer sees intention as a field of energy that you can harness to co-create the life you want.
Power vs Force: The Hidden Determinants of Human Behavior (2002) David Hawkins Veritas Publishing   chapters.ca Learn how to get demonstrably true answers to your questions, and know what true success is and how to create it.
I Don't Want to Talk About It: Overcoming the Secret Legacy of Male Depression (1997) Terry Real MenWeb Terry Real amazon.ca Terry Real feels that depression is a silent epidemic in men, one that men hide from nearly everyone.
The Four Agreements: A Practical Guide to Personal Freedom - A Toltec Wisdom Book (1997) don Miguel Ruiz   don Miguel Ruiz amazon.ca According to Toltec wisdom, these four agreements with yourself can positively transform your life: (1) Be impeccable with your word. (2) Don't take anything personally (3) Don't make assumptions. (4) Always do your best.
The Fifth Agreement:  A Practical Guide to Self-Mastery (2010) don Miguel Ruiz & don Jose Ruiz   don Miguel Ruiz amazon.ca A follow-on to The Four Agreements, this book summarizes the first four agreements and adds a fifth:  Be skeptical, but learn to listen.
A Course in Miracles (1999) Helen Schucman & William Thetford   A Course in Miracles amazon.ca From the introduction to the Course:  it "...aims at removing the blocks to the awareness of love's presence."
The Biology of Belief (2008) Bruce Lipton   Bruce Lipton amazon.ca From the description:  "... he demonstrates how the new science of Epigenetics is revolutionizing our understanding of the link between mind and matter."
Healing Your Aloneness (1990) Erica J. Chopich & Margaret Paul   Inner Bonding amazon.ca From the description:  "Erika Chopich and Margaret Paul show how anyone can reconnect with his or her Inner Child to short-circuit self-destructive patterns, resolve fears and conflicts, and build satisfying relationships. Healing Your Aloneness outlines a self-healing process that can be used every day to restore a nurturing balance between loving Adult and loved Inner Child."
The Shadow Effect  (DVD [2009], book [2010]) Debbie Ford, Deepak Chopra, Marianne Williamson Free program on Oprah's website The Shadow Effect amazon.ca In Debbie Ford's The Shadow Effect, she and the other authors talk about the "shadow" that each of us has, the shadow that can take over our lives.  In early 2010, Oprah highlighted The Shadow Effect and Debbie Ford, and there is now a six-week free online program available on her website.

Adoption

Book Author(s) More info Author's site Purchase Notes
Journey of the Adopted Self (1994) Betty Jean Lifton Google search results Betty Jean Lifton amazon.ca From one of our members: "This book gave me huge insights into what it's like to be an adopted person. There is a lot of information for adoptees, adoptive parents and birth parents alike. Very informative and well written." At the end of each of these books there are many lists with names and addresses of all kinds of groups, periodicals, etc.
The Adoption Reunion Survival Guide (2001) Julie Jarrell Bailey & Lynn N. Giddens Canadian Council of Natural Mothers' Library   chapters.ca From one of our members: "Very informative with practical advice on how to arrange and carry out a successful reunion with one's birth parent or relinquished child."

Couples

Book Author(s) More info Author's site Purchase Notes
The Seven Principles for Making Marriage Work (2000) John Gottman Review John Gottman amazon.ca Based on 20 years of research
The Couple's Journey:  Intimacy As a Path to Wholeness (1980) Susan Campbell   Susan Campbell amazon.ca Clarifies the power struggle stage of a relationship
The Five Love Languages:  How to Express Heartfelt Commitment to Your Mate (2008) Gary Chapman   Gary Chapman amazon.ca  
You Just Don't Understand:  Women And Men In Conversation (2001) Deborah Tannen   Deborah Tannen amazon.ca Helps you understand gender differences
Getting the Love You Want:  A Guide for Couples (2007) Harville Hendrix   Harville Hendrix amazon.ca  
Making Peace with Your Parents (1996) Harold Bloomfield & Leonard Felder   Harold Bloomfield amazon.ca Your relationship with your parents is one of the most fundamental in your life. This book can help open your eyes to who they really are and, in turn, let you become the happy, creative and fulfilled person you are meant to be.